Health is seen as a state of normal function that could be disrupted from time to time by disease
Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by healthcare providers. In addition to healthcare interventions and a person’s surroundings, several other factors are known to influence the health status of individuals, including their background, lifestyle, economic, social conditions, and spirituality; these are referred to as “determinants of health.” Studies have shown that high levels of stress can affect human health.
Generally, the context in which an individual lives is of great importance for both his health status and the quality of their life. It is increasingly recognized that health is maintained and improved not only through the advancement and application of health science but also through the efforts and intelligent lifestyle choices of the individual and society.
The maintenance and promotion of health are achieved through different combinations of physical, mental, and social well-being, together sometimes referred to as the “health triangle.
People can improve their health via exercise, enough sleep, spending time in nature, and maintaining healthy body weight. Health and illness can co-exist, as even people with multiple chronic diseases or terminal illnesses can consider themselves healthy.
The environment is often considered an important factor influencing the health status of individuals. Factors such as clean water and air, adequate housing, and safe communities and roads all have been found to contribute to good health, especially to the health of infants and children.